What triggers you and why? We all have those moments when all of a sudden one statement directed toward us sends us into an emotional tailspin. It may be a single word our partner uses to describe us that makes our blood boil. It may be an offhand, teasing remark from a friend that ignites… Read more »Learn More
A friend of mine sent me a list of The Top 5 Regrets People Say on their Deathbed as compiled by…
The Latest Why Is Honesty So Important in a Relationship?
What is the Critical Inner Voice?
Our Purpose Our desire to discover who we are - why we feel and act the ways we do –…
This website is not intended in any manner to provide psychotherapy or mental health assistance.