relationship
3 Steps to Sustaining a Loving Relationship
A good relationship is all about connection, not just the one we feel when we... >>
How to Beat Boredom in Your Relationship: Drop into the Plane of Possibility
Relationships are naturally full of highs and lows, but perhaps the thing couples complain about... >>
How to Stop Yourself from “Losing It” With Your Partner
We all have those moments of frustration with our partner that lead us to act... >>
Talk Less, Listen More
The most effective way to feel closer to your partner is in your power. Whatever... >>
Are You Expecting Too Much from Your Partner?
These 7 ways we over-rely on our partner can seriously hurt our relationship. When a... >>
5 Ways to Rewrite Your Breakup Story and Feel Better
How to make sense of and feel better about a breakup. As a therapist, I... >>
Tools for Surviving a Breakup
Psychologists well know that a romantic breakup is one of the most traumatic experiences a... >>
Why Do Couples Fall in and Out of Love?
“Falling in love is natural… sustaining love is unnatural. Sustaining love requires psychology, art and... >>
Is My Self-Hatred Getting in the Way of Love?
How your negative self-image puts you at odds with your lover. When we first fall... >>
How to Stop Feeling Triggered by Your Partner
In my last blog, I wrote about some of the psychological reasons we get triggered... >>