relationship
Are You Expecting Too Much from Your Partner?
These 7 ways we over-rely on our partner can seriously hurt our relationship. When a... >>
5 Ways to Rewrite Your Breakup Story and Feel Better
How to make sense of and feel better about a breakup. As a therapist, I... >>
Tools for Surviving a Breakup
Psychologists well know that a romantic breakup is one of the most traumatic experiences a... >>
Why Do Couples Fall in and Out of Love?
“Falling in love is natural… sustaining love is unnatural. Sustaining love requires psychology, art and... >>
Is My Self-Hatred Getting in the Way of Love?
How your negative self-image puts you at odds with your lover. When we first fall... >>
How to Stop Feeling Triggered by Your Partner
In my last blog, I wrote about some of the psychological reasons we get triggered... >>
The Act of Loving
It’s so easy to overlook the fact that love is more than a feeling, it... >>
Why You Pick Fights with Your Partner… and How to Stop
“I love you, so why do we fight so much?” This quandary is one that... >>
The Fantasy Bond in Couple Relationships
By the time they reach adulthood, most people have solidified their defenses and exist in... >>
Is My Self-Hatred Getting in the Way of Love?
The short answer is: yes! Hating yourself puts you directly at odds with someone who... >>