relationship advice
5 Ways to Rewrite Your Breakup Story and Feel Better
How to make sense of and feel better about a breakup. As a therapist, I... >>
Tools for Surviving a Breakup
Psychologists well know that a romantic breakup is one of the most traumatic experiences a... >>
Why Do Couples Fall in and Out of Love?
“Falling in love is natural… sustaining love is unnatural. Sustaining love requires psychology, art and... >>
Is My Self-Hatred Getting in the Way of Love?
How your negative self-image puts you at odds with your lover. When we first fall... >>
Do You or Your Partner Have an Anxious Attachment?
Relationships are very much about give and take. At their best, they are a back-and-forth... >>
Do You or Your Partner Have an Avoidant Attachment Pattern?
A while back when recording a podcast, my team at PsychAlive and I asked a... >>
How to Stop Feeling Triggered by Your Partner
In my last blog, I wrote about some of the psychological reasons we get triggered... >>
The Act of Loving
It’s so easy to overlook the fact that love is more than a feeling, it... >>
Why Do We Keep Ending Up in the Same Kinds of Relationships? The Answer Lies in Our Attachment Styles
As I observe my single friends and family members navigating the dating world and looking... >>
How to Build Healthy Relationships
Ever wish you could laugh and talk more easily with others? When you try to... >>