meditation

VIDEO: Mindfulness Meditation and Happiness

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about mindfulness... >>

VIDEO: How Mindfulness Meditation Allows You to Embrace Yourself

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about how... >>

VIDEO: Mindfulness Meditation and Stress Reduction

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: The Impact of Mindfulness Meditation

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: The True Goal of Meditation

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the... >>

VIDEO: Formal Sitting Meditation Practice

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell describes, in detail,... >>

VIDEO: Meditation You Can Do All Day

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell describes one little meditation... >>

Tao, Jenny Yip, Mindfulness, Cognitive-Based Therapy
Mindfulness Meditation Practice

“The breath is the intersection of the body and mind.” – Thich Nhat Hanh 1.... >>

The Space Around Thoughts

Life. Running here and there. Pre-occupied with this and that. Swept away by one thought... >>

Time-Suckers: How to Turn the Tables on Demanding People and Circumstances

It’s an interesting irony, I think, that in our modern day and age of convenience... >>