attachment patterns

Why Are You Avoiding Intimacy?

There’s often a lot of mystery surrounding a budding relationship. When we first start dating... >>

Why Is It So Hard to Leave a Narcissist?

Narcissistic Traits There are a considerable number of problems that come with dating a narcissist.... >>

Why We Must Keep Nurturing Connection

If these past 18 months have forced us to evaluate anything, it’s the importance of... >>

Staying in Love While Staying Yourself

A lot of couples talk to me about their struggles to stay close to each... >>

The Challenge of Receiving

“Until we can receive with an open heart, we are never really giving with an... >>

How Your Attachment Pattern Influences Your Life

One of the most fascinating things about working in psychology is the chance to explore... >>

3 Ways to Tell You’re Afraid of Intimacy

While most of us say we want love, pretty much all of us have some... >>

Mr. Rogers is Right: Secure Attachment Allows for Growth After Trauma

Childhood is a critical time for discovering and enhancing the secure attachment ideally built in... >>

How to Improve Relationships By Knowing Your Attachment Style

Our first relationships profoundly shape how we connect with others. A baby’s earliest lessons teach... >>

Do You or Your Partner Have an Avoidant Attachment Pattern?

A while back when recording a podcast, my team at PsychAlive and I asked a... >>