Dr dan

What Inside Out Can Teach us about Loving our Kids

The other day I recommended the movie Inside Out to my friend, Cynthia, as an... >>

How to Navigate Dating Effectively ~ For Mature Women + Baby Boomers

With divorce rates higher than ever before and Baby Boomers hitting their 50s, 60s and... >>

Amy Winehouse, the Reluctant Celebrity: A Parable On the Fatal Cost of Fame

With the nationwide release of Amy, the bio-doc of Amy Winehouse, I am reminded of... >>

Are You Overthinking Everything?

At any given point in life, it is possible to direct our thoughts in such... >>

Helping Youth Cope With Perceived Racism, Prejudice and Bias: Webinar Resources

Here, you can access the video recording and all resources from the webinar “Helping Youth... >>

5 Things to Do Today to Save Your Relationship

What every couple should try before giving up on love The decline of a relationship... >>

29 Ways to Increase Your Feeling of Self Worth

Having self worth comes from within and can easily be harnessed. Here are 29 ways... >>

The Power of Not Knowing

On a beautiful afternoon not long ago, cottony clouds breezed across a clear sky. Desert... >>

Are You Single for the Right Reasons?

There is nothing wrong with being single. In fact, one of the most important lessons... >>

Mindfulness Can Quiet Down the A**Hole Voice in Our Heads

I was recently interviewing ABC News anchor Dan Harris, author of 10% Happier, for an... >>