Dr dan

The One Thing We All Should Do to Become Better Parents

Nothing feels more like a fresh start more than becoming a parent. When a child... >>

After My Suicide Attempt, I Made This Plan to Stay Alive and Well

Trigger warning A single, circular, black and white-colored analog clock adorned the off-white wall. Groggy,... >>

Can Attachment Theory Explain All Our Relationships?

One mother’s journey through the science of attachment theory. The stage is set: a room... >>

I Hate My Body: Dealing with Poor Body Image

In the age of selfies and social media, we hear a lot about the rise... >>

Can We Change in Our Relationships?

It’s possible to break free of bad habits when it comes to relationships. “Can a... >>

Where Our Relationship Patterns Come From

What makes us act and react the way we do when it comes to love?... >>

Resolving the Trauma You Didn’t Know You Had

Most of us wouldn’t use the word trauma when telling our story. We may associate... >>

Loving a Trauma Survivor: Understanding Childhood Trauma’s Impact On Relationships

Survivors of childhood trauma deserve all the peace and security that a loving relationship can... >>

What to Do When Your Teen Pushes You Away

8 ways to respond when your teen wants space All parents reach that point when... >>

How to Stop Anxiety

Those of us who struggle with anxiety know how it can undermine us. We feel... >>