Dr dan

The Art of Calming Down

We all have those moments when we come unglued. We’ve probably had a few more... >>

Has Your Relationship Become Off Balance?

Understanding the fantasy bond to get your relationship back on track. Many of us are... >>

How to Help Yourself Through Change

It’s impossible to overstate the way this pandemic has changed our lives. Chances are, at... >>

Recovering from the Trauma of this Past Year

Now that we are not only seeing the light at the end of the tunnel,... >>

The Challenge of Receiving

“Until we can receive with an open heart, we are never really giving with an... >>

How Your Attachment Pattern Influences Your Life

One of the most fascinating things about working in psychology is the chance to explore... >>

life during the pandemic
The Second Wave: The Emotional Impact of the Prolonged Pandemic

Everyone is struggling to cope during these unprecedented times. The second spike that was predicted... >>

fear of intimacy
3 Ways to Tell You’re Afraid of Intimacy

While most of us say we want love, pretty much all of us have some... >>

ways to beat insecurity
Three Ways to Beat Your Insecurity

For many of us, not a day goes by where we aren’t affected by insecurity.... >>