Relationship Problems
So many couples find themselves asking “what went wrong in our relationship?” Answering this question often means looking inward. By gaining a better understanding of ourselves, why we choose the partners we do and what dynamics from our past are influencing our present choices and behaviors, we can learn healthier ways of selecting and relating to a romantic partner.
Being Vulnerable to Love
3 suggestions to help you be vulnerable. Being vulnerable is a popular topic of conversation... >>
Do You Provoke Your Partner?
5 habits you may not realize are creating conflict in your relationship. I often tell... >>
Staying in Love While Staying Yourself
A lot of couples talk to me about their struggles to stay close to each... >>
Going Back Out into the Dating World
With vaccines being approved, manufactured, and distributed and with vaccination centers opening up and people... >>
How Your Attachment Pattern Influences Your Life
One of the most fascinating things about working in psychology is the chance to explore... >>
3 Ways to Tell You’re Afraid of Intimacy
While most of us say we want love, pretty much all of us have some... >>
How to Go “All In” in a Relationship (Without Losing Yourself)
As a therapist, I spend a good amount of time exploring the push and pull... >>
How to Preserve Your Individuality While Quarantining with Your Partner
For many of us, we are one more month into being quarantined with our partner.... >>
How to Beat Boredom in Your Relationship: Drop into the Plane of Possibility
Relationships are naturally full of highs and lows, but perhaps the thing couples complain about... >>
How to Stop Yourself from “Losing It” With Your Partner
We all have those moments of frustration with our partner that lead us to act... >>