How to Become More Adult and Successful in Your Life

Fear is the primary enemy to becoming an adult. Psychological defenses that are limiting and... >>

Why Are People Afraid to Grow Up?

In a previous blog, “Living Life as an Authentic Adult,” I briefly described the reasons... >>

The Fantasy Bond: A substitute for a truly loving relationship

Defenses formed in childhood hurt adult relationships. Most people have fears of intimacy and are... >>

Living Life as an Authentic Adult

It takes courage to grow up and become who you really are. ~ e.e. cummings... >>

How to Stop Being a Victim

Challenging negative voices is the way to overcome a victimized orientation. Reject your sense of... >>

Qualities of an Ideal Therapist

Outcome studies in psychotherapy have shown that “The therapist is a key change ingredient in... >>

Dr. Robert Firestone on "What is a Mentally Healthy Person?"

Dr. Robert Firestone describes the qualities of a mentally healthy person: First of all, it... >>

You Don’t Want What You Say You Want

To the extent that people don’t want what they say they want they are duplicitous... >>

A New Slant on Vulnerability: Strength Not Weakness

[This blog contains excerpts from an interview with Dr. Robert Firestone by Fred Branfman, political... >>

The Death of Psychoanalysis and Depth Psychotherapy

Who Killed It? Several factors have been proposed to explain the gradual demise of psychoanalysis... >>