Agnes Green

Agnes Green is a researcher for the sleep science hub Tuck Sleep. She holds two master’s degrees in the social sciences from the University of Chicago and Northwestern University. She sleeps most soundly after a kettlebell workout, on a medium-firm mattress, to the sound of a drizzle wafting in through a cracked window in Portland, Oregon.

How to Escape the Vicious Cycle of Anxiety and Insomnia: A 10-Step Guide

As far as nasty bedfellows go, anxiety and sleep deprivation are insidious. Each is the... >>

Dr. Robert Firestone: Answering Back To The Voice

Answering Back To The Voice Answering Back To The Voice

Preventing Gang Violence: Why Kids Become Violent

Read an exclusive interview with Father Greg Boyle, founder of Homeboy Industries, the largest gang... >>

Staying True to Your Core Values in a Relationship

  “Feel the Feelings, but Do the Right Thing” Anxiety of changing when you’re moving... >>

Dr. Pat Love on Role Expectations

Dr. Pat Love on Role Expectations

Where Does Our Love Go?

Its obituary has been announced internationally… in the plot of a thousand books, films, TV... >>

Helpful Tips on Ending a Fight

There are things we can change in ourselves that will put a stop to endless... >>

The Fantasy Bond

The question of why love fades can be explained by the concept of the fantasy... >>

Ways to Improve Your Relationship

Psychologist Dr. Lisa Firestone explains some key changes you can make to achieve a closer,... >>