…y healthier, more satisfying relationships. In this 90-minute Webinar, Dr. Lisa Firestone will introduce individuals and therapists to psychological tools that can help a person on their path to heal from a breakup or rejection: These include: Exploring how the past has shaped one’s relationship patterns, choices, and reactions Recognizing critical self-attacks that are triggered by a separation Understanding one’s emotions: how to express feeling…
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…g more closeness and the other needing more space. Psychologists often refer to this as the Pursuer/Distancer Dynamic. Recent research has shown that couples stuck in this mode are actually at the highest risk for divorce. In this episode, we discuss this common relationship problem with Dr. Lisa Firestone, who explains the source of this dynamic and offers practical advice for how each person in the couple can shift their own behaviors to break f…
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… In our second Experts at Home conversation, Dr. Lisa Firestone talks with mindfulness expert Dr. Donna Rockwell. They discuss the many benefits of mindfulness during this challenging time, including how mindfulness can help reduce anxiety and expand our ability to “sit with the unknown” and face this moment. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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…In this Experts at Home conversation, Dr. Lisa Firestone talks with psychiatrist Dr. Michael Mantz about holistic psychiatry and mental wellness. The conversation is rich with practical advice on developing healthy habits to enhance mental health. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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…at drive us to lack confidence and be anxious. This 90-minute webinar with Dr. Lisa Firestone will draw on insights from attachment research, concepts from Separation Theory, and principles of self-compassion to shed light on the roots of self-doubt and offer individuals and therapists powerful tools for overcoming insecurity. Learning Objectives: Apply techniques to identify and challenge destructive thinking in clients Distinguish between self-c…
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…In this Experts at Home conversation, Dr. Dan Siegel and Dr. Lisa Firestone talk about ways to keep your mind healthy during these challenging times, as well as how to maintain meaningful social connections in a time of physical distancing. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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…Join two of the founders of Terror Management Theory, Drs. Jeff Greenberg and Sheldon Solomon, for a conversation with Dr. Lisa Firestone on how fear of our own mortality is currently affecting all humans in the midst of global crisis. Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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… In this Experts at Home conversation, Dr. Lisa Firestone talks with Dr. Bonnie Goldstein, a licensed social worker, clinical psychologist, and expert in child and adolescent development. Dr. Goldstein discusses the challenges and opportunities of adolescence in the time of Covid-19. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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…rself of limitations and take actions to improve your close relationships. Dr. Lisa Firestone’s eye-opening webinar series on “Understanding Attachment” offers a free introductory overview of attachment theory followed by three CE webinars that take a deep-dive into each of the patterns of adult, insecure attachment. Participants will be invited to gain a richer understanding of their own attachment pattern, how it was shaped, how it affects them…
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