Search Results for: michelle deen/2010/06/2009/12/dr-lisa-firestone-“suicide-the-warning-signs”/2010/03/helper-tasks-how-you-can-help-someone-whos-suicidal/2010/03/helper-tasks-how-you-can-help-someone-whos-suicidal

Bad Mood: 10 Ways to Overcome a Bad Mood

…nny It may sound simple, but this is actually something psychologists like Dr. Lisa Firestone advise people to try when they’re experiencing symptoms of depression. The very act of smiling or laughing can improve our mood. One study even showed that forcing a smile can genuinely reduce stress and increase positive feelings. “Play your favorite sitcom, watch a funny movie or read a comical writer,” said Dr. Firestone. “Don’t think of this exercise…

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How to Help Yourself if You’re on a Waiting List for Therapy

…or contact one of the crisis resources immediately. You deserve immediate help! 8 ways to help yourself if there’s a waiting list for therapy If you are able to safely wait for care: Appreciate yourself and your effort to grow. Reaching out for help is an amazing step. I hope it gives you some peace of mind knowing you’re actively pursuing and will be getting the help you deserve. This may not feel very big, though we know it’s a huge victory. Kn…

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How to Let People Help You

…ave to abandon an adaptation that felt necessary for survival when we were helpless, dependent children. Moving away from something that provided a sense of safety can initially cause us to feel anxious, insecure, and even frightened. However, these feelings will subside as we adjust to a new reality in which we are able to accept and participate in the give and take with others and the closeness it brings. In addition, we would need to part with…

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988 Suicide & Crisis Lifeline Now Active Across the United States!

…How does ​reaching out to the 988 Lifeline assist a person thinking about suicide ? – Can someone who is not suicidal ​contact the 988 Lifeline ? – What happens with the previous Lifeline phone number (1-800-273-8255)? – What has been the impact of the Lifeline? – How are​ 988 Lifeline ​crisis counselors trained to provide support, and connect people to resources if necessary​? – How ​can I get involved as a​crisis counselor or help support 988?…

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Treating Suicide – A Cognitive Behavioral Approach: An Interview with Dr. David Rudd

…ention and Research Center. In this DVD, Dr. David Rudd discusses treating suicide. Dr. Rudd begins by describing the developmental pathways to suicidal behavior and the suicidal mode. He addresses the role of dissociation in suicide and the destructive thoughts underlying suicidal behavior. Drawing upon his years of experience in the field of suicidology, Dr. Rudd discusses the treatment of suicidal patients. He places emphasis on the effectivene…

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When Life Becomes a Death Sentence

…or suicidal crisis. International readers can click here for a list of helplines and crisis centers around the world.   Read more about the Warning Signs of Suicide and Suicide Prevention Advice…

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National Suicide Prevention Week – What You Can Do to Save a Life

…and help save lives: Take a moment to learn about suicide risk factors and warning signs. To further spread awareness, click the “share” icon on the top right of these pages to post to your social media accounts. Attend Webinars on suicide prevention. See upcoming Webinars here Watch video interviews with suicide attempt survivors and learn how you can help save a life. Down load this “Save a Life Brochure” (English and Spanish) Learn more about s…

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Suicide and the Inner Voice: Risk Assessment, Treatment and Case Management

…answers to both questions are at the heart of Suicide and the Inner Voice. Dr. Firestone believes that the key to understanding suicidal behavior comes from a knowledge of the destructive thought processes of those at risk and an awareness of their origins in early family interactions. He tells us that the negative events in our lives are not nearly as harmful as what we tell ourselves about them. From an understanding of how one begins a downward…

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The Price of Being Strong: Risks to the Mental Health of Athletes

…. International readers can click here for a list of helplines and crisis centers around the world. To see upcoming webinars with Dr. Lisa Firestone, click here.  …

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PsychAlive Event Calendar

…here Sep. 10 Understanding and Preventing Suicide Free Webinar Presenter: Dr. Lisa Firestone 11am – 12pm PST Learn more or register here Sep. 11 Cottage Hospital Grand Rounds Suicide: What Mental Health Professionals Need to Know Santa Barbara, CA Learn more here Sep. 12 Help Save a Life: Suicide Prevention Response CSU Channel Islands Suicide Prevention Week Channel Islands, CA Learn more here Sep. 17 Suicide: What Every Professional Should Know…

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