To Lose Weight and Improve your Self-Esteem, Research Shows the HAES Approach Is a Winner!
Are you dreading the thought of summer and displaying any part of your body at the beach? Did the New Year’s diet resolutions not quite work out as hoped? How about trying something completely different this spring and forgetting about dieting altogether? Welcome to the Health at Every Size (HAES) approach. The HAES approach is not another diet. It’s... (read more)