Self-critical Thoughts

Teenage Problems, Social Issues and Bullying

Student Stress, Pressure and Self-Attacks: Interview with Dr. Daniel Zamir

Dr. Daniel Zamir debunks the thought process of “My grades define where I stand as a human being.” He discusses ways to reduce stress amongst students, as well as ways that students can challenge their Critical Inner Voice. Debunking the Thought Process, “My grades define where I stand as a human being.” The following transcript contains... (read more)

mental health, self improvement, vacation, relaxation, psychalive

The Unselfish Gift of Going on a Retreat

As any of you still shopping for that perfect present for that certain someone knows, this time of year is designed for thinking about others. Thoughts of getting away or doing something for yourself seem, at best, foreign and, at worst, selfish. Odd as it may seem, taking real, quality time to “escape” from your everyday routine and reflect... (read more)

Critical Inner Voice

What is the Critical Inner Voice? What is the Critical Inner Voice? ... (read more)

Identify Your Critical Inner Voice

The critical inner voice is an internal dialogue, a harsh and judgmental way of talking to ourselves. It is evident in those little everyday thoughts that flit through our consciousness: “You idiot, why did you say that? Now everyone will think you are stupid.” “You moron, you never should have taken this route in rush hour.” The critical inner... (read more)

Self-critical Thoughts

Student Stress, Pressure and Self-Attacks: Interview with Dr. Daniel Zamir

The Unselfish Gift of Going on a Retreat

Critical Inner Voice

Identify Your Critical Inner Voice

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