Most of us are aware of that voice in our heads that screams to us, “stop procrastinating!” And most of us know that the pressure and stress that this voice puts on us just makes us more intimidated and less likely to get anything done. Procrastination is a self-fueled cycle, and it is becoming an… Read more »
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A study by Stress in America recently revealed that Millennials (ages 18 to 33) report the highest stress levels of any generation. It’s not necessarily wrong to chalk these pressures up to increased competition in college and the workplace, an ailing economy, or a culture geared toward multitasking. But let’s consider something a little more… Read more »
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What is Fear of Intimacy? Fear of intimacy is an often subconscious fear of closeness that frequently affects people’s personal relationships. This fear of physical and/or emotional intimacy tends to show up in people’s closest and most meaningful relationships. Where Does This Fear of Intimacy Come From? While there are times when we are aware… Read more »
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What is attachment and why is it important? Attachment refers the particular way in which you relate to other people. Your style of attachment was formed at the very beginning of your life, during your first two years. Once established, it is a style that stays with you and plays out today in how you… Read more »
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