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Stay in Love by Staying Out of Fantasy

Learn to Love

There may now be hard science behind the notion that true love can last a lifetime. A neurological study from Stony Brook University revealed that couples who experience “romantic love” long-term can keep their brains firing in similar ways to couples who ...

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5 Ways to Overcome Your Fear of Love

overcoming fear of intimacy

I recently wrote a blog titled “7 Reasons Most People are Afraid of Love.” Within hours, the post had tens of thousands of reads and thousands of social media shares – numbers that would double and triple over the next ...

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7 Reasons Most People are Afraid of Love

why most people are afraid of love

What keeps us from finding and keeping the love we say we want? Around this time last year, Virgin Mobile USA proclaimed Feb. 13 to be “National Breakup Day.” They did so after conducting a survey in which 59 percent of people ...

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What it Means to Be Loving

What it means to be loving

While many of us may have sensed it intuitively, there is now science behind the statement that “love is all you need.” A 75-year longitudinal study by Harvard researchers recently revealed that love itself is the one true key to a happy ...

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Creating a Loving Relationship

THE LANGUAGE OF LOVE

Watch this short presentation on how to create a loving relationship: Suggested Reading: Why You Should Be the One Who Loves More How Mindfulness Can Save Your Relationship Understanding Fear of Intimacy What to Look For in a Partner How ...

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Angry at Love

angry at love

Most of us aspire to find love. It is unquestionably one of the most important goals of our lives. Because of this nearly universal truth, it isn’t always easy for people to grasp the fact that most of us are ...

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Why Break Ups Hurt So Much

blocked by barrier

When we feel absolutely devastated by a relationship coming to an end, we should ask ourselves a serious question: “What are we really losing?” Admittedly, one of the most painful things in life is loss, and losing contact with someone ...

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Starting a Relationship 101

mindful ways to start a relationship

There are typically many questions running through our minds when starting a relationship. Does she really like me? Could things get serious? Is he the right choice? Where is this going? In this transitional period, we spend about as much ...

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