destructive relationship

Preventing Interpersonal Violence in Relationships

As a therapist, I want to help survivors of dating violence, domestic violence, and abusive relationships recover their sense of safety and self-fulfillment in life. And I want to do more. I want more people to know how grave the damage is to survivors of abuse and sexual assault. I want to see more action… Read more »

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Be Mine: Dealing with Possessiveness in a Relationship

How to Create a More Equal and Trusting Relationship The subject of having a possessive or controlling relationship partner may feel worlds away from the sweet sentiment behind asking someone to be your Valentine. However, many couples find there can be a slippery slope from desiring a lover to wanting to own them. When it… Read more »

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How to Tell if You’re in the Wrong Relationship

I’m a big believer in relationships. I don’t often encounter couples for whom I think the outlook is hopeless. Granted, some relationships are bad for both parties. What attracts people to one another can be the very defenses that hold them back in life, for instance, the shy, indecisive person who chooses a loud, dominant… Read more »

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Toxic Relationships

Most people question, at one point or another, am I in a healthy relationship? Is my partner right for me? Is our fighting normal? Are we really happy together? The answer is unique to the relationship, but one thing is almost always universally true: every couple goes through tough times. Even the best of matches… Read more »

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Are You in an Unhealthy Relationship?

Every couple goes through rough patches. Yet, when these patches stretch out into long-term struggles, how can we tell if the relationship is worth salvaging? Is it our own shortcomings and defenses that have caused us to fall out of love, or are we actually in an unhealthy relationship? Here are some signs to look… Read more »

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In a Relationship with a Narcissist? What You Need to Know About Narcissistic Relationships

Narcissistic relationships are formed when one or both partners struggle with a narcissistic personality. Narcissistic Personality Disorder (NPD) is defined by The Mayo Clinic as “a mental disorder in which people have an inflated sense of their own importance and a deep need for admiration. Those with narcissistic personality disorder believe that they’re superior to others and… Read more »

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Why Domestic Violence Occurs and How to Stop It

October is Domestic Violence Awareness Month, and with domestic violence on the rise, it is an important time to face this difficult issue. This year, the nationwide Mary Kay Truth About Abuse Survey showed that “8 out of 10 domestic violence shelters nationwide reported an increase in women seeking help.” The economy has had an… Read more »

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It’s Not You It’s Me: The Truth Behind The Excuse

Anyone who’s done their share of dating has probably been on one side or the other of the It’s not you, it’s me routine. These five common words, which strive for compassion, in reality just leave our exes confused and puzzling over what went wrong. No one buys this explanation. And why should they? After all, most… Read more »

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How to Cope with an Allergy to a Person – Part 2

How to cope when people who upset you Think of any interpersonal relationship, and you will find that generally people respond in the manner you stimulate them. In fact, we ourselves are the dynamic factor in any social relationship. We give directions to our relations with other people in a subtle way by our own… Read more »

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Destructive Relationships

No matter what you do, do you keep ending up in the same type of relationship? Even when you think you are falling in love with a completely different kind of person, do they turn out being the same as all the others? Are you the victim of some kind of recurring bad luck or… Read more »

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