Learning about yourself is a lifelong process, an internal journey to better understand yourself - to get to know yourself - to discover who you are. At PsychAlive we believe that an understanding of sound psychological principles and practices is an essential tool in this highly personal journey.

Every human being struggles with psychological issues. Everyone at one time or another is confused by their feelings. Couples everywhere long for more intimacy in their relationships. Parents around the world worry about their childrearing abilities. PsychAlive can help you take a constructive approach to the issues that you struggle with.

PsychAlive isn't a website that you click on, take a quick look around, pick up a few facts and click off. You won't find PsychAlive in the fast lane of the information highway. That is because PsychAlive isn't here to provide you with bits of information; rather it is here to accompany you through an introspective process that can improve your life.

PsychAlive takes the time to help you understand , target and challenge the psychological limitations that are restricting you in your life today. So come to PsychAlive to spend some time thinking about yourself. And when you come back, you can pick up where you left off. After all, change takes time and we are always here.

My Journal
My Journal is your personal on-line journal that only you will have access to. Log on and you will be able to participate in the Journal Exercises and the Free Journal.

The Journal Exercises appear through out the site and involve you in writing about the different topics that are discussed. When you come to a Journal Exercise, simply click on the Journal icon to access the journal page.

The Free Journal provides you with the opportunity to spontaneously write about any thoughts, feelings, ideas or goals that you want to? any time you want to. Access the Free Journal from My Journal in the menu bar.

PsychAlive Forum
Want to participate in a lively discussion about a psychological subject that has been in the headlines lately? Want to voice your opinion about a topic discussed on PsychAlive? Want to share a story or personal experience? Log on to PsychAlive's forum and tell us what you think.

PsychAlive offers resources that will be helpful to you. Read excerpts from books that illuminate the ideas put forth on PsychAlive. Watch videos of psychologists giving advice and offering information. Gain insight and encouragement from the personal stories of other people just like you. Visit our library and discover movies, books and songs that relate to the issues you are dealing with.

It is important to embark on your journey of self-discovery with the right attitude. Once you have adopted a compassionate and respectful attitude toward yourself, you are ready to begin.