Are You Living Your Own Life: A Radio Interview with Author Joyce Catlett

Do you know your true self?  Are you following your own destiny or unconsciously repeating the lives of your parents? Learn about becoming your true independent self by listening... read more ...

PODCAST: Guided Imagery and the Critical Inner Voice

Lisa Firestone, PhD and Juliet Rohde-Brown, PhD discuss the broad reaching effects (including generational effects) of the critical inner voice on suicide, violence, child abuse and... read more ...

PODCAST: Overcoming Trauma

“Witnessing a traumatic event is emotionally painful and can affect a person for the rest of his life, says Dr. Daniel Siegel, author of The Mindful Brain. Dr. Oz talks with... read more ...

Minute of the Mind: The Perfect Parent Myth

There is no such thing as the perfect parent. The key to being the best parent possible: Live your own life. Listen to Podcast …Through insight and understanding, the Minute of the... read more ...

Minute of the Mind: Raising Our Children

Minute of the Mind with child development expert and author, Joyce Catlett, who talks about the importance of reflecting on your own childhood when raising your kids. Listen to Podcast …Through... read more ...

Are You Living Your Own Life: A Radio Interview with Author Joyce Catlett

Do you know your true self?  Are you following your own destiny or unconsciously repeating the lives of your parents? Learn about becoming your true independent self by listening... read more ...

Minute of the Mind: Importance of Equality in a Couple

Equality is essential to strong communication. Here are some tips on behaviors to avoid acting out toward your partner. Listen to Podcast …Through insight and understanding, the... read more ...

Minute of the Mind: Couple Communication Skills

Learn tips on how to communicate effectively with your partner. Listen to Podcast …Through insight and understanding, the Minute of the Mind Series offers you a moment to reflect... read more ...