An Excerpt from Dr. Daniel Siegel’s New Book Mindsight: The New Science of Personal Transformation. Diving into the Sea Inside Within each of us there is an internal mental world—what... read more ...

//   All of a sudden, does it seem like the topic of suicide is everywhere? Cornell’s recent rush of suicides and the suicidal Twitter messages reported by celebrities... read more ...

In a March 1 blog, Time Magazine‘s Joe Klein reported that “during the month of January, more soldiers committed suicide (24) than were killed by enemy fire in Afghanistan... read more ...

Yesterday, as I did some shopping for the holidays, I saw an older couple strolling through Fred Meyer, hand in hand.  When they paused to look at something, their bodies leaned slightly... read more ...

Most people have fears of intimacy and are self-protective and at the same time are terrified of being alone. Their solution to their emotional dilemma is to form a fantasy bond. This... read more ...