All right, so that title is probably a tad misleading. But how many of you thought, “Really? Great! Sign me up!” I did, and I wrote it. Recently, success has been on my mind. Not... read more ...
Using Everyday Life as a Gateway to Healing
Part II: Understanding the Elements of Mindfulness
Mindfulness: The Non Judgmental Awareness of the Present Moment.
In Part I we explored... read more ...
How to use Everyday Life as a Gateway to Your Healing
There is so much talk about Mindfulness these days. It has become trendy–this ancient, over 2000 year old practice of attuning... read more ...
It’s an interesting irony, I think, that in our modern day and age of convenience and streamlining, we are under more stress than ever before. If asked, I think most of us could... read more ...
The term depression tends to be slung about carelessly these days. We wake up in a funk, things didn’t go well at work today or we missed the most recent episode of Mad Men and we’re... read more ...
“Love is to let those we love be perfectly themselves, and not to twist them to fit our own image… otherwise we love only the reflection of ourselves we find in them.”
