Toxic Relationships

Are You in an Unhealthy Relationship?

Every couple goes through rough patches. Yet, when these patches stretch out into long-term struggles, how can we tell if the relationship is worth salvaging? Is it our own shortcomings and defenses that have caused us to fall out of love, or are we actually in an unhealthy relationship? Here are some signs to look… Read more »

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How to Fix a Relationship

“In desperate love, we always invent the characters of our partners, demanding they be what we need of them, and then feeling devastated when they refuse to perform the role we created in the first place.” ― Elizabeth Gilbert, Eat, Pray, Love When it comes to our relationships, the expectation of a perfect union or… Read more »

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In a Relationship with a Narcissist? What You Need to Know About Narcissistic Relationships

Narcissistic relationships are formed when one or both partners struggle with a narcissistic personality. Narcissistic Personality Disorder (NPD) is defined by The Mayo Clinic as “a mental disorder in which people have an inflated sense of their own importance and a deep need for admiration. Those with narcissistic personality disorder believe that they’re superior to others and… Read more »

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Why Domestic Violence Occurs and How to Stop It

October is Domestic Violence Awareness Month, and with domestic violence on the rise, it is an important time to face this difficult issue. This year, the nationwide Mary Kay Truth About Abuse Survey showed that “8 out of 10 domestic violence shelters nationwide reported an increase in women seeking help.” The economy has had an… Read more »

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Deception: The Real Villain Behind Relationship Infidelity

When the topic of infidelity spills into our daily dose of media, we may say we saw it coming, or we may react with shock. Either way, we don’t exactly look away. Without even meaning to, we learn details, names, sources and suspicions. Most of us would admit that there is little point in speculating… Read more »

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Rihanna and Chris Brown: The Abusive Cycle

Rihanna’s racy remix “Birthday Cake” has created a public frenzy ever since the song was released. But it’s not just the inappropriately sexy lyrics that have people talking; it’s the man she sings it with. Her one and only, lover and abuser: Chris Brown. No one can forget how that duo ended. A day before… Read more »

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Addicted to Doomed Relationships?

If we were asked, as an exercise, to craft a personal ad detailing what we want in a partner, it may read something like: Seeking someone who is kind and patient, independent yet loving, laid back, yet energetic. Someone who is confident but isn’t afraid to laugh at him/herself. Someone attractive but down to earth…. Read more »

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Why Are We Hooked on Rejection?

You don’t need to be a psychologist to note the very harsh effects of a breakup on a person’s mental health. When a relationship ends, humiliation, rage, loneliness, anguish and grief all seem to simultaneously show up at the door, marching in arm-in-arm to parade noisily around our psyche. Evicting these emotions is a matter… Read more »

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The Difference Between Emotional Hunger and Real Love

Emotional hunger is not love. It is a strong emotional need caused by deprivation in childhood. It is a primitive condition of pain and longing which people often act out in a desperate attempt to fill a void or emptiness. This emptiness is related to the pain of aloneness and separateness and can never realistically… Read more »

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Are You the Cause of Your Jealousy?

Irish writer Elizabeth Bowen once wrote, “Jealousy is no more than feeling alone against smiling enemies.” This simple statement sets a perfect scene in our minds of what jealousy feels like; others are happy, overtly joyful or secretly mocking, while we are left alone to look like a fool. However, what drives us to feel… Read more »

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