Lisa Firestone, Ph.D.

Lisa Firestone, Ph.D.

Dr. Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, and most recently was the co-author of Sex and Love in Intimate Relationships (APA Books, 2006), Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).

Articles, Videos, and Podcasts

Woman in field

How to Become Your Best Self

The month of December is not only a time of holiday festivities; it is also a time of reflection. In the midst of the merriment, we find ourselves assessing the year that is passing and thinking about our expectations for … Read More

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What Love is Not: A Proven Method to Make Love Last

Long have poets and scholars, romantics and intellects, teenagers and grandparents pondered the question: What is love? Yet, as we repeatedly find ourselves in the same relationship pitfalls, broken-hearted or fervently re-seeking that initial spark, perhaps a more beneficial question … Read More

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How to stop yourself from “losing it” with your child

When it comes to parenting, perfection is an unrealistic goal. As much as we would all like to be emotionally attuned and sensitive to our children 100 percent of the time, even the best parents are prone to losing control … Read More

Thoughtful young woman.

Improve Your Mood Instantly

 

Recently the scientific community and the popular media were abuzz about the results of a global study entitled: Is daydreaming good for us? To answer this tough question, two researchers from Harvard University (graduate student Matthew Killingsworth and psychologist … Read More

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How to be a good parent: It’s all about you!

So much of the information out there about how to be a better parent focuses on techniques for modifying your child’s behavior. But it is missing the mark. Research has shown that the one thing a person can do to … Read More

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Making Love Last by Learning to Love

Look up the word love in any dictionary and you’ll find two separate definitions. The first: an abstract noun encapsulating a feeling of tenderness, passion and warmth. The second: a verb defined by concrete actions such as giving affection or … Read More

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Give Yourself a Retreat: The Gift that Keeps on Giving

As any of you still shopping for that perfect present for that certain someone knows, this time of year is designed for thinking about others. Thoughts of getting away or doing something for yourself seem, at best, foreign and, at … Read More

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The Critical Inner Voice That Causes Depression

Fighting depression is a matter of taking real action, but when feeling depressed, forcing ourselves to engage in even enjoyable activities can feel like dragging ourselves through quicksand. Depression is one of the most devious disorders, as the symptoms it … Read More

breast cancer women

Fighting the Emotional Battles of Breast Cancer

One of the scariest experiences in a woman’s life is being told, “I’m sorry, you have breast cancer.” From this moment forward, nothing in her world will ever be the same. As earlier diagnoses are being made, more women are … Read More

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How Your Relationship Affects Your Kids

When a study group recently asked kids to answer how they could tell if a couple was married, one answer that kept arising was “If they are arguing, then they are probably married.” This response might seem comical if it … Read More

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