Our desire to discover who we are – why we feel and act the ways we do – is what leads us to a meaningful and vital existence. PsychAlive was created to assist you in this personal journey by providing a place where people read more >>
I awaited this time with dread. My family was going off to Europe without me, and I had visions of myself... read more ...
There’s one sad truth in life
I’ve found While journeying east and west -
The only folks we really wound
Are those we love the best.
We flatter those we scarcely know,
We please the fleeting guest,
And deal full many a thoughtless blow
To those who love us best.”
- Ella Wheeler Wilcox
Focusing our attention can alter the physical structure of our brains. Dr. Daniel Siegel explains what is possible when we actively seek to change.
