Comments on: Identify Your Critical Inner Voice http://www.psychalive.org/2009/06/identify-your-critical-inner-voice-2/ Where you can get help on a variety of Psychological Issues! Tue, 31 Jan 2012 00:13:20 +0000 hourly 1 xxxxx By: Bryan http://www.psychalive.org/2009/06/identify-your-critical-inner-voice-2/comment-page-1/#comment-14651 Bryan Sat, 09 Oct 2010 19:56:29 +0000 http://www.psychalive.org/?p=2365#comment-14651 GREAT ARTICLE...I think the things that trigger it for me are: 1) bad foods 2) not going on walks, and 3) not socializing... I also think there s certain inherent human needs that we all have, and distressing emotions come up when we don't get those needs met...like >> the need to connect with others, >> the need for renewal and relaxation, >> certain nutritional needs, Etc, etc. The journaling is great too because it allows you to question and interrogate your own self-doubt. Tight material. I'm about to read your post on addictions now. Peace, +B GREAT ARTICLE…I think the things that trigger it for me are:

1) bad foods
2) not going on walks, and
3) not socializing…

I also think there
s certain inherent human needs that we all have, and distressing emotions come up when we don’t get those needs met…like

>> the need to connect with others,

>> the need for renewal and relaxation,

>> certain nutritional needs,

Etc, etc. The journaling is great too because it allows you to question and interrogate your own self-doubt.

Tight material. I’m about to read your post on addictions now.

Peace,
+B

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